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What is Counselling?

Counselling is the process in which one person helps another through purposeful conversation. This takes place between the counsellor and you, the client. You will explore personal problems and identify solutions.
Anyone can self refer to Flexible Therapy, with counselling taking place face to face, online, over the phone or even outside 'Walk and Talk'. We also have a limited number of sessions available for couples counselling.

Here is a short video from the BACP that explains a bit more about counselling.

Therapy talks (

How long will the session last?

1:1 sessions last for approximately 1 hour.

Sessions for young people are between 30-60minutes. This will be agreed during the initial session.

Sessions for couples last for approximately 1 hour.

Is there parking available?

There is free on street parking close by to the building. 


Fees - £37 each 1:1 session.

           £42 per couples therapy session.

Limited number of concessionary rates available.

As of 1st September, there will be a slight increase in fees to:-

£39 each 1:1 session

£45 per couples therapy session.

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