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Flexible Therapy was set up by Jess and Carrie. Our aim is to be able to provide flexible counselling that suits your needs. We offer a holistic approach and believe that you are the expert in your life, we are here to help you realise that.
Flexible by name and by nature. Life isn't 9 to 5 and neither are we. Sessions are offered on a weekly basis either online, by phone, face to face and walk and talk. You may want a regular day and time to attend sessions or you may require different days and times to work around your lifestyle. Our methodology is predominantly Person Centred, however we have also carried out CPD in creative therapy.
I am a qualified Person Centred Counsellor and Life Coach. I have experience with young people and adult clients experiencing a range of issues including but not exclusively depression, anxiety, bereavement, divorce and abuse. I work holistically with clients. I am married and a mum of two grown up children from a previous marriage. I am originally from Yorkshire. I have first hand experience of counselling, both as a teenager and in adulthood which helped me immensely.
As a qualified BACP registered counsellor, I have experience of working with young people and adults in a person centred way, working with clients of varying ages with a range of issues such as bereavement, childhood, loss, trauma, anxiety, depression and abuse. I see each person as an individual, acknowledging and respecting the courage that it takes to talk to someone about your feelings.
In a previous life before Counselling, I worked in a variety of educational roles leading me to have many years experience of working with children and young people. I feel each client is unique in their needs, meaning that sessions are personalised to you. Whether this be face to face in my office, online via zoom or working together using creative techniques, sessions are client led. I work with adults and young people who are high school age upwards.
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